Our women’s self-defense program is a safe, simple and effective method of self-protection that really works! You’ll be amazed at how much safer and confident you’ll feel after just one class. Best of all, you’ll learn the awareness skills you need to protect yourself and others from threatening encounters and potentially harmful situations. You never know when you’ll need it.
Our self-defense program teaches you to successfully defend against an assailant of any size. Learning is best accomplished by “doing”. You will work with a team of highly trained instructors who will create safe, yet powerful scenarios and role-plays designed to help you experience the “rush” of self-defense without the danger or consequences. Learn simple, effective self-defense and prevention skills that any person regardless of age or fitness level can learn. YOU ARE WORTHY OF DEFENDING!! This seminar is open to any female age 13 or older. No prior experience necessary.