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MONDAY
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TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6:00 - 7:00 AM CARDIO & BAGS -
Cindy |
6:00 - 7:00 AM STRENGTH & TONE -
Cindy |
6:00 - 7:00 AM CARDIO & BAGS -
Pam |
6:00 - 7:00 AM STRENGTH & TONE -
Pam |
6:00 - 7:00 AM CARDIO & BAGS -
Cindy |
7:15 - 8:15 AM ALL BAGS
rotating instructor |
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8:00 - 9:00 AM CIRCUIT
TRAINING - Pam |
8:30 - 9:30 AM CIRCUIT
TRAINING - Sheila B |
8:00 - 9:00 AM CIRCUIT
TRAINING - Pam |
8:30 - 9:30 AM CIRCUIT
TRAINING - Sheila B |
8:00 - 9:00 AM CARDIO & BAGS
- Pam |
Last Saturday of each month Burn Class posted
8 - 9:30 AM only
multiple instructors
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9:15 - 10:15 AM CARDIO & BAGS
- Pam |
9:15 - 10:15 AM STRENGTH & TONE
- Pam |
9:15 - 10:15 AM BAGS & AB WORK -
Pam |
9:15 - 10:15 AM STRENGTH & TONE
- Pam |
9:15 - 10:15 AM CARDIO & BAGS
- Pam |
8:30 - 9:45 AM ALL
BAGS rotating instructor |
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4:00 - 4:45 PM ALL BAG
-
Cindy |
4:00 - 4:45 PM STRENGTH & TONE -
Sheila K
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5:00 - 6:00 PM CARDIO & BAGS -
Pam |
5:00 - 6:00 PM CARDIO & BAGS
- Sheila K |
5:00 - 6:00 PM CARDIO & BAGS -
Sheila K |
5:00 - 6:00 PM CARDIO & BAGS
- Cindy |
5:00 - 6:00 PM
ALL BAGS
2 for 1 night
Pam
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6:15 - 7:10 PM ALL BAGS - Sheila K |
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6:45 - 7:45 PM ALL BAGS -
Pam |
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6:45 - 7:45 PM
ALL BAGS
Pam
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